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Home / Mint Herbal Tea, My Solution for Headaches

Mint Herbal Tea, My Solution for Headaches

Exercise you deal with headaches? If so, bring it in for a hug because I totally experience you on the pain.
Mint Herbal Tea is great for headaches. It opens up the brain's constricted blood vessels, bringing relief to your pain.

I have battled with terrible headaches over the years which left me seeing a agglomeration of doctors which led to tests which led to needles which led to MRI machines which led to expensive pills which led me to cry in bed with a hurting throbbing in my caput so bad it felt like it was going to shoot through my middle.

I even so become these headaches.  Although I try to battle headaches with diet, limiting my stress (terrible at this), acupuncture (I can do information technology from habitation at present with this mat!) and headache medication (I have Maxalt, information technology'south the all-time headache medicine ever prescribed to me), I even so get them.  But this week I had a horrible 36 hour headache that made working, or even walking down the street, difficult.  The worst is when yous are finally able to slumber, and call back that when you wake up the next 24-hour interval will be nifty…. and so you open your eyes in the morning time and that headache is still throbbing.

As much equally I want that caffeinated Aged Earl Grey tea in the morning I establish a simple and herbal solution to my headaches, mint tea.  This tea isn't guaranteed to erase your headaches, merely it does a fantastic job at limiting the side effects I get from them, while helping me cope with the pain.   Whenever I experience one of my headaches starting I immediately brand a cup of this Mint Herbal Tea.   The way that information technology works is that the mint opens up the brain'south constricted blood vessels, bringing relief to your headache.   Hurting killers act in the same way by relaxing the blood vessels (although, unremarkably with caffeine with leads to caffeine withdraw… a barbarous cycle!).    I try to limit my prescribed headache medicine for the times when I think I'm a goner and instead reach for a few fresh mint leaves.

Mint Herbal Tea is great for headaches. It opens up the brain's constricted blood vessels, bringing relief to your pain.

Mint tea has some other amazing health benefits:
It relaxes you as information technology's 100% caffeine free.  This is a great before bed tea or a afternoon "I need to destress myself" tea.
If yous suffer from breadbasket aches or menstrual cramps, this will help settle and sooth them.
Mint helps you go along a healthy weight equally mint leaves help break down fat cells in the body.

Mint Herbal Tea is great for headaches. It opens up the brain's constricted blood vessels, bringing relief to your pain. Mint Herbal Tea is great for headaches. It opens up the brain's constricted blood vessels, bringing relief to your pain.

Mint Herbal Tea is great for headaches. It opens up the brain's constricted blood vessels, bringing relief to your pain.

So next fourth dimension when you lot have a headache, I hope this lilliputian easy loving cup of tea makes you feel better and your headache is gone rapidly!  Considering I know how bad they feel, I'm sending you a virtual pillow to get relax on the couch with too!

Mint Herbal Tea is great for headaches. It opens up the brain's constricted blood vessels, bringing relief to your pain.

  • two tablespoons fresh mint
  • hot water

  • Fill your tea infuser with fresh mint and add to mug.

  • Pour hot water into mug.

  • Permit sit for 5 minutes.

  • Remove infuser, flavor with sweetener if desired and stir.

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Source: https://brooklynfarmgirl.com/mint-herbal-tea/